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Recipe
Shambhala’s Frittata
Looking for a delicious Frittata recipe? Try Shambhala's Frittata (a.k.a. quiche sans pastry). View the recipe now.
Ingredients
- 2 cups coarsely chopped vegetables (e.g. - sweet peppers, mushrooms, zucchini, green onions)
- Eggs – 2 per person – minimum 6 eggs
- 18% cream – volume roughly equal to volume of eggs
- 3 cup shredded cheese (we usually use a mix that includes cheddar, asiago and friulano)
- Salt and pepper to taste
- Asparagus or strips of sweet pepper to decorate top of frittata
Directions
- Preheat oven to 350°F
- Sauté vegetables until almost fully cooked but still firm
- Remove from heat and let cool a little
- Beat eggs in a bowl
- Blend in milk, cheese, salt and pepper
- Stir in sautéed vegetables
- Pour mix into greased/oiled pie pan of appropriate size
- Decorate with vegetable of choice
- Bake until firm – knife inserted in centre comes out clean – about 45 minutes. Serve hot.
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